Ok, so i've been doing track for the last few weeks and haven't had any problems with my knees. Easter weekend though, my left knee started to have a sharp pain on the top right part of my knee. I went to go see the trainer and he thought is ...
Archive for December, 2008
Written by admin on December 25th, 2008
Written by admin on December 24th, 2008
Causes of nerve pain are numerous but the main ones include:>Damaged and/or compressed nerves due to a traumatic event such as a fall,>Nerve damage following surgery,>Sciatica,>Plantar fasciitis or foot pain in general,>Fibromyalgia, pain in the muscles, ligaments, and tendons,>Nerve damage caused by drug abuse,>Post-herpetic Neuralgia (PHN), the onset pain from ...
Written by admin on December 24th, 2008
As the body succumbs to pain and dis-ease from genetics, injury, or trauma it is ever more obvious that spaceand organization in the body are necessary. Certified Rolfing and Rolf Movement manipulates and re-integrates the tissue and nervous system to release, realign and balance the whole body, thus relieving pain, ...
Written by admin on December 24th, 2008
I see many people who deal with daily pain in my practice. Many resign themselves to taking pain medications such as ibuprofen (Advil, Motrin) or naproxen (Aleve). Others with more serious pain end up getting prescriptions for narcotics or having procedures such as epidural injections or even surgery.Fortunately I am ...
Written by admin on December 24th, 2008
Most upper body exercises have as their goal to build strength. In order to maximize the beneficial effect of the routine, you'll want to mix in some good cardiovascular workouts - spinning, jogging, etc - and alternate the activities with lower body work. Before starting any routine, be sure to spend ...
Written by admin on December 23rd, 2008
Lower back pain is one of the most common problems faced by many people. The pain can be caused due to excessive two wheeler riding, improper cushioning on the seats, and exposure to jerks, carrying heavy weights, wrong posture etc. You need to get relief in order to lead your ...
Written by admin on December 22nd, 2008
Massage feels sinfully good, doesn't it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause.This soothing therapy has been shown to lower blood press, reduce muscle pain, improve joint flexibility and alleviate headaches, just to name ...
Written by admin on December 20th, 2008
An improper golf swing can be the cause of serious back injury mostly in the lower back and this is a common occurrence in many golfers. By learning the proper way to reduce the stress on your lower back while making a golf swing, you can enjoy this game for ...
Written by admin on December 19th, 2008
I am Egyptian, Christian, Single,graduated from Faculty Of Engineering-Ain Shams University in 2000, I am working as a Mechanical Engineer In The Field Of Steam Boilers Since About Seven Years,for sorrow i failed to join Faculty Of Medicine 10 Years ago because of some economic conditions of my family. I ...
Written by admin on December 19th, 2008
In this Rolfing session there is no new work to initiate . This is the final opportunity for the Rolfer to bring resolution to the clients body. Tenth hour: Closure/Holism (8-9-10) 3D, present time, dynamic.The main goal for the tenth hour is to establish functional alignment from the ankles to ...